Weigh In record (no journal entry) for 17 February 2019
|
85.7 kg
Lost so far: 17.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
3037 kcal
|
Fat: 131.78g | Prot: 104.60g | Carbs: 364.42g.
Breakfast: Brigadeiro, Bolo Floresta Negra, Pão de Queijo, Pão de Queijo, Pret A Manger Tuna Baguette. Lunch: Queijo Natural, Queijo Cheddar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovanasavazzi's Weight History
|