Weigh In record (no journal entry) for 17 February 2019
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59.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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503 kcal
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Fat: 31.66g | Prot: 31.27g | Carbs: 22.11g.
Breakfast: Бабаевский Черный Шоколад, Кофе (Растворимое), Омлет или Яичница с Сыром. Lunch: Салат Овощной со Сметаной, Горбуша на Пару. Snacks/Other: Родные Просторы Конфеты. more...
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Gaining 0.5 kg a Week
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