Weigh In record (no journal entry) for 17 February 2019
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1515 kcal
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Fat: 46.21g | Prot: 58.50g | Carbs: 204.59g.
Lunch: 단무지무침, 탕수육, 짬뽕. Dinner: 한살림 매일견과. more...
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Gaining 5.6 kg a Week
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rustapple's Weight History
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