Weigh In record (no journal entry) for 17 February 2019
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115.8 kg
Lost so far: 54.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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763 kcal
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Fat: 20.20g | Prot: 73.94g | Carbs: 63.02g.
Breakfast: Danao Pêche Abricot. Lunch: Yoplait Panier de Yoplait 0%, Carrefour Tartines au Blé Complet, Fleury Michon Blanc de Poulet (40g). Dinner: Carrefour Le Carré Crémeux, Bonduelle Galettes de Légumes la Provençale, Saumon Rose, Carrefour Tartines au Blé Complet, Yoplait Panier de Yoplait 0%. more...
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Losing 2.8 kg a Week
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Comments
Merci de vaux encouragements
17 Feb 19 by member: Tanguy66
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18 Feb 19 by member: Tanguy66
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Tanguy66's Weight History
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