|
saya merasa mulai punya tulang selangka :-D
View Diet Calendar, 17 February 2019:
|
1774 kcal
|
Fat: 60.08g | Prot: 98.34g | Carbs: 232.66g.
Breakfast: Kelapa, Nasi Putih, Tahu, Ayam Goreng. Lunch: Santan, Tempe Goreng, Opor Ayam, Jantung Pisang, Sambal Goreng, Kecambah, Nasi Putih. Dinner: Kecambah, Sambal Goreng, Opor Ayam, Jantung Pisang, Nasi Putih. Snacks/Other: Pisang, Bubur Sumsum, Bubur Kacang Hijau, Kacang Kedelai, Ultra Jaya Ultra Mimi Stroberi 125Ml, Roti, Zyluc Chocolate Sticks. more...
|
|
 Comments
berapa lama nurunin nya mba ?
16 Feb 19 by member: paramitha17
|
16 Feb 19 by member: hwasamamamoo
|
Tb 155cm..
Kalo di foto dr Agustus 2017, sampe Februari 2019 mbaa
16 Feb 19 by member: niasilvia
|
16 Feb 19 by member: Ayu Nurull
|
Defkal say, sesuai saran AKG fs.
16 Feb 19 by member: niasilvia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niasilvia's Weight History
|