Weigh In record (no journal entry) for 16 February 2019
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116.2 kg
Lost so far: 53.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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941 kcal
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Fat: 25.83g | Prot: 100.91g | Carbs: 76.20g.
Lunch: Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet, Yoplait Panier de Yoplait 0%. Dinner: Carrefour Tartines au Blé Complet, Carrefour Le Carré Crémeux, Yoplait Panier de Yoplait 0%, Bridélice Sauce Béchamel, Carrefour Pasta Sauce aux Légumes, Chou-Fleur (Congelé), Top Budget Thon Listao. Snacks/Other: Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet, Fleury Michon Blanc de Poulet (40g). more...
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Losing 7 kg a Week
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Tanguy66's Weight History
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