Weigh In record (no journal entry) for 16 February 2019
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60.9 kg
Lost so far: 9.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1678 kcal
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Fat: 48.38g | Prot: 89.35g | Carbs: 220.03g.
Breakfast: Kiwi, Jamón Ibérico de Bellota, Aceite de Oliva Extra Virgen, Pan Integral. Lunch: Activia Vainilla de Madagascar 0%, Aceite de Oliva, Activia Cremoso Mango o%, Hacendado Pan de Fibra y Sésamo, Huevo, Hacendado Salteado de Pollo. Dinner: Calabaza, Goldessa Queso Fresco Cremoso, Cebollas, Aceite de Oliva, Activia Cremoso Mango o%. Snacks/Other: Lomo Embuchado, Hacendado Pechuga de Pavo Finas Lonchas, Golosinas. more...
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Losing 1.0 kg a Week
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Maria-87's Weight History
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