Weigh In record (no journal entry) for 16 February 2019
|
64.8 kg
Lost so far: 3.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
745 kcal
|
Fat: 37.35g | Prot: 38.92g | Carbs: 66.39g.
Breakfast: Мёд, Село Зеленое Молоко 3,2% , Гречка Отварная. Lunch: Шашлык из Свинины. Dinner: Гречка Отварная. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ascorbinka's Weight History
|