Weigh In record (no journal entry) for 16 February 2019
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58.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2282 kcal
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Fat: 49.60g | Prot: 117.07g | Carbs: 331.35g.
Breakfast: Granarolo g+ Scremato, Myprotein Peanut Butter Smooth, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Pane Dolce Vegan al The Verde & Frutti Rossi - Ricetta di Vegolosi.it, Maia Albume d'uovo, Myprotein Rolled Oats, BPR Nutrition Fiocco D'avena Baby Aromatizzato - Coccobello!. Lunch: Cannoli, Margherita Pizza. Dinner: Perugina Cacao Amaro, Noberasco Viva I Datteri, Orange, Milbona Skyr Bianco Magro 0,2%. Snacks/Other: Chini Mousse di Mela, Granarolo g+ Scremato, Damiano Amandino, Noberasco Viva I Datteri, Milbona Skyr Bianco Magro 0,2%, Molino Spadoni Farina Integrale. more...
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steady weight
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Francesca Zarri's Weight History
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