Weigh In record (no journal entry) for 16 February 2019
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83.9 kg
Lost so far: 1.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1104 kcal
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Fat: 79.82g | Prot: 78.72g | Carbs: 28.61g.
Breakfast: Ser Gouda, Podravka Przecier Pomidorowy, Biedronka Masło Ekstra, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Lunch: Jajko, Szpinak (Siekany lub Liście, Mrożony), Biedronka Masło Ekstra. more...
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Losing 1.4 kg a Week
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magdalllenaaa's Weight History
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