Weigh In record (no journal entry) for 16 February 2019
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65.3 kg
Lost so far: 3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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720 kcal
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Fat: 30.38g | Prot: 49.79g | Carbs: 60.87g.
Breakfast: Sütaş Süzme Peynir, Haşlanmış Yumurta, Eti Etimek. Dinner: Karışık Yeşil Salata, Mercimek Çorbası, Çupra. Snacks/Other: Özel Bitter Çikolata Bar Şekerlemeler, Eti Burçak Kurabi Kakaolu. more...
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Losing 8.4 kg a Week
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hulyaonder2's Weight History
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