Weigh In record (no journal entry) for 16 February 2019
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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681 kcal
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Fat: 31.98g | Prot: 55.20g | Carbs: 42.00g.
Breakfast: Рахат Горький Шоколад 70%, Хлеб Рижский, Яйцо. Lunch: Рахат Горький Шоколад 70%, Hochland Творожный Сыр с Зеленью, Молком Сыр Сулугуни, Хлеб Рижский. Dinner: Простоквашино Творог 5%. more...
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Losing 1.4 kg a Week
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auzhekova's Weight History
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