Weigh In record (no journal entry) for 16 June 2010
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80.7 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 72.82g | Prot: 88.13g | Carbs: 179.89g.
Breakfast: Banana. Lunch: Creamy Havarti Cheese Deli Slices, kirkland wheat bread, Condensed Tomato Soup. Dinner: Chocolate Peanut Butter Nutrition Bar, Chicken, Mild Cheddar Cheese, Flour Tortilla. more...
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Losing 3.2 kg a Week
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AaronHutchings's Weight History
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