Weigh In record (no journal entry) for 16 February 2019
|
60.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
741 kcal
|
Fat: 37.60g | Prot: 35.85g | Carbs: 62.01g.
Breakfast: Овсяная Каша на Воде. Lunch: Курица Вареная, Лента Овощи Тушеные с Грибами. Dinner: Меленъ Лечо по Домашнему, Курица Вареная, Лента Овощи Тушеные с Грибами. Snacks/Other: Ironman Протеиновый Батончик Protein Bar Карамель. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lybovazarova's Weight History
|