Weigh In record (no journal entry) for 15 February 2019
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60.3 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1109 kcal
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Fat: 60.56g | Prot: 93.67g | Carbs: 48.52g.
Breakfast: Nestlé Leite em Pó Integral Ninho 26g, Catupiry Requeijão Cremoso, Teixeira Manteiga com Sal, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Peixe Empanado. Dinner: Piracanjuba Queijo Minas Padrão, Patinho Grelhado. Snacks/Other: Elma Chips Amendoim Japonês, Linea Gelatina Zero, Goiaba Vermelha. more...
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Losing 0.8 kg a Week
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edilainevicente's Weight History
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