Weigh In record (no journal entry) for 15 February 2019
|
79.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
2014 kcal
|
Fat: 54.10g | Prot: 141.50g | Carbs: 244.34g.
Breakfast: Banana, Feijão Preto Cozido, Ovo. Lunch: Filé de Frango Grelhado, Feijão Preto Cozido. Dinner: Banana, Mel, Filé de Frango Grelhado, Mel, Abacate, Arroz Branco (Cozido). Snacks/Other: Arroz Branco (Cozido), Filé de Frango Grelhado, Feijão Preto Cozido, Ovo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThiagoSO's Weight History
|