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Didn't weigh in this morning; very sore from yesterday's workout and I can tell I'm retaining water. I figure I'll give it another day or two for all that to work out - I don't need any bad news on the scale this morning! On the plus side, I managed to avoid the oreos last night and DH ate the rest of them so there are no more in the house. Have a great day everyone...
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1822 kcal
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Fat: 129.82g | Prot: 135.86g | Carbs: 19.77g.
Breakfast: splenda, Sugar Free French Vanilla Liquid Coffee Creamer, Egg and Sausage Muffins. Lunch: rotisserie chicken publix, spinach, bacon, spring mix, marie's chunky blue cheese. Dinner: olive oil, feta cheese, cauliflower, chicken breast. more...
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3045 kcal
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Exercise:
Desk Work - 7 hours, yard work (mow, trim) - 1 hour and 19 minutes, Resting - 7 hours and 41 minutes, Sleeping - 8 hours. more...
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