Weigh In record (no journal entry) for 15 February 2019
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94.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1873 kcal
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Fat: 112.84g | Prot: 81.41g | Carbs: 126.19g.
Breakfast: ESN Tasty Whey - Strawberry, Milch 1,5%. Lunch: Käsesuppe, My Best Veggie Gemüsecurry mit Polenta, Petrella Schnittlauch, Le Rustique Kräftig-Würzig, Harry Mehrkornbrötchen (70g). Dinner: Chavroux Ziegenkäserolle, TiP Salatschale Vegetarisch, Weißes Mehl, Alnatura Vollrohrzucker, Cucina Olivenöl. more...
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Losing 0.9 kg a Week
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riekedoesit's Weight History
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