Weigh In record (no journal entry) for 15 February 2019
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94.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2336 kcal
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Fat: 140.54g | Prot: 82.25g | Carbs: 182.48g.
Breakfast: Aldi Gegrilde Kipfilet, AH Kruiden Roomkaas. Lunch: Milsa Cheddar, Gebakken Ei. Dinner: Frico Jonge Kaas, Frico Jonge Kaas, AH Smeerbaar met Roomboter, AH Koolhydraat Verlaagd Volkoren Brood. Snacks/Other: Mora Kaassouffle , Friet Oorlog, Vitasia Vietnamese Loempia's, Bolero Bolero Mandarin. more...
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