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Yup,another steamy walk,not complaining love Fl,just shooting the breeze with you all.Sticking with this WOL,getting better at it,everyone have a great day.
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1636 kcal
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Fat: 124.41g | Prot: 98.50g | Carbs: 28.73g.
Breakfast: heavy cream, coffee, jimmy dean sausage. Lunch: coffee, splenda, heavy cream, pork steak. Dinner: liverwurst, olive oil. Snacks/Other: EAS Choc.fudge Drink, red pepper, cucumber, tomato, lettuce, kale. more...
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2737 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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 Comments
Steamy is the word here in FL this week isn't it? I think maybe you're on the Gulf side, from your journal yesterday...I'm on the east coast and it is brutal right now, and from what they're saying on the weather, it's not letting up any time soon.
16 Jun 10 by member: desifink
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winddancer's Weight History
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