Weigh In record (no journal entry) for 14 February 2019
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91 kg
Lost so far: 14.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1306 kcal
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Fat: 44.92g | Prot: 34.87g | Carbs: 181.65g.
Breakfast: Alpro Lait de Coco, Graines de Chia Séchées, Quaker Flocons d'avoine (40g). Lunch: Carrefour Veggie Tajine de Légumes Épicés, Boulgour, Grand Épeautre et Raisins Secs, Karéléa Baies de Goji, Danone Fjord. Dinner: Alpro Lait de Coco, Milka Milka aux Morceaux d'oreo. Snacks/Other: Findus Poisson Pané, Poireau Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Gaining 0.3 kg a Week
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Yasminette34's Weight History
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