Weigh In record (no journal entry) for 15 February 2019
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78.8 kg
Lost so far: 8.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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314 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...
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Losing 1.4 kg a Week
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nvoillat's Weight History
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