Weigh In record (no journal entry) for 15 February 2019
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51.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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464 kcal
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Fat: 18.22g | Prot: 13.13g | Carbs: 62.98g.
Breakfast: Апельсин, Lamberts Dominos Конфеты, Банан, Яготинский Ряженка , Шоколадные Маффины с Бананом, Шарлотка из Теста Фила, Звенигора Сыр Добродар , АТБ Хлеб Шведский. Lunch: Сало, АТБ Хлеб Шведский. more...
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Losing 0.7 kg a Week
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dillydon4ik's Weight History
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