Weigh In record (no journal entry) for 15 February 2019
|
72.8 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
469 kcal
|
Fat: 14.00g | Prot: 40.80g | Carbs: 48.23g.
Breakfast: Каша Пшенная на Молоке. Lunch: Окей Окорочок Куриный Отварной, Брокколи. Snacks/Other: Яблоко, Творог с Фруктами. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natuly_1978's Weight History
|