Weigh In record (no journal entry) for 14 February 2019
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80 kg
Lost so far: 25 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1656 kcal
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Fat: 96.99g | Prot: 139.06g | Carbs: 54.88g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Tirolez Creme de Ricota Light, Gema de Ovo, Qualitá Maçã, Gema de Ovo, Pasta de Amendoim, Ovo, Ovo. more...
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Gaining 0.5 kg a Week
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Camila.Gramelick's Weight History
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