Weigh In record (no journal entry) for 14 February 2019
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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398 kcal
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Fat: 20.69g | Prot: 9.84g | Carbs: 45.79g.
Breakfast: Piá Bebida Láctea, Da Colônia Pasta Integral de Amendoim, Marilan Magic Toast Multi Cereais (1), Marilan Biscoito Lev Cacau e Cereais. Lunch: Abobrinha Refogada. Snacks/Other: Castanhas-do-Pará, Uvas. more...
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Losing 1.7 kg a Week
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franci17gama's Weight History
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