Weigh In record (no journal entry) for 14 February 2019
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1209 kcal
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Fat: 85.51g | Prot: 75.05g | Carbs: 32.86g.
Breakfast: Asda Avocado, By Sainsbury's Unsalted English Butter, Coffee (Brewed From Grounds) , Sour Cucumber Pickles, Morrisons Iceberg Lettuce, Morrisons Mozzarella & Cheddar, Morrisons Smoked Back Bacon, Fried Egg with Fat. Dinner: Morrisons Iceberg Lettuce, Tesco Rocket Salad, Ашан Курица-Гриль , Карусель Капуста Тушеная. more...
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Losing 1.6 kg a Week
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