lilik rhodifasari's Journal, 14 Feb 19


View Diet Calendar, 14 February 2019:
775 kcal Fat: 24.67g | Prot: 41.80g | Carbs: 101.80g.   Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Tempe Orek, Tumis Kangkung, Perkedel Jagung, Pepes Tahu, Ikan Tongkol, Nasi Putih. Snacks/Other: Buah Naga. more...



     
 

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