Weigh In record (no journal entry) for 14 February 2019
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166.2 kg
Lost so far: 8.4 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1656 kcal
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Fat: 75.90g | Prot: 66.50g | Carbs: 172.98g.
Lunch: Pizza with Meat. more...
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Losing 4.8 kg a Week
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patdestruction's Weight History
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