4adushko's Journal, 14 Feb 19

Weigh In record (no journal entry) for 14 February 2019
64 kg Lost so far: 23.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
936 kcal Fat: 17.88g | Prot: 63.22g | Carbs: 129.37g.   Lunch: Сэн Сой Фунчоза, Жареная или Запеченная Куриная Грудка. Dinner: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Котлеты на пару. Snacks/Other: Красный Октябрь Ирис Кис-Кис. more...
Gaining 0.9 kg a Week

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4adushko's Weight History


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