Weigh In record (no journal entry) for 14 February 2019
|
80 kg
Lost so far: 17.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
673 kcal
|
Fat: 38.16g | Prot: 24.99g | Carbs: 62.57g.
Lunch: Alface, Tomates, Sadia Presunto Cozido Magro, Queijo Mozzarella, Croissant. Dinner: Sopa de Abóbora. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayarasevero's Weight History
|