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aauugg! have to get things back under control!
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78.9 kg
Lost so far: 11.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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264 kcal
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Fat: 1.01g | Prot: 7.12g | Carbs: 62.74g.
Breakfast: apple, pear, coffee, california blend. Lunch: All-Vegetable Soup. more...
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Gaining 0.3 kg a Week
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