Weigh In record (no journal entry) for 14 February 2019
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99 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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3764 kcal
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Fat: 100.93g | Prot: 163.87g | Carbs: 336.36g.
Breakfast: Белый Хлеб, Индейка Тушеная, Белый Хлеб. Lunch: Белый Хлеб, Шашлык из Свинины. Dinner: Шашлык из Свинины, Белый Хлеб. Snacks/Other: Пиво, Желатин Пищевой, Льняное Масло. more...
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Gaining 1.4 kg a Week
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meatboy86's Weight History
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