Weigh In record (no journal entry) for 14 February 2019
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77.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1451 kcal
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Fat: 58.68g | Prot: 76.02g | Carbs: 160.02g.
Lunch: Nescafé Mocaccino, Nestlé Negresco, Di Norma Torta Crocante, Suco de Laranja Natural, Queijo Provolone, Queijo Mozzarella, DIA Palito de Queijo com Ervas Finas, Frango Grelhado. Dinner: Danby Leite, Linea Shake de Morango. more...
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Gaining 3.5 kg a Week
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Ms.Angel's Weight History
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