Weigh In record (no journal entry) for 14 February 2019
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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604 kcal
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Fat: 19.48g | Prot: 17.96g | Carbs: 88.22g.
Dinner: Fried Egg, White Rice, Soy Sauce. Snacks/Other: Good Day Cappuccino. more...
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Losing 1.4 kg a Week
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nishaitayahor's Weight History
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