status hari ini : tubuh sedang tidak menerima diet. akan di lakukan kembali esok hari. sekian dan terima kasih
View Diet Calendar, 14 February 2019:
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1696 kcal
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Fat: 24.61g | Prot: 95.47g | Carbs: 269.89g.
Breakfast: Kue Bolu, Mr. Bread Roti Manis Kasur, Ikan Tuna, Nasi Putih (Butir-Sedang, Dimasak), Roma Sari Gandum Sandwich, Buah Naga, Prenagen Esensis, Lupis. more...
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1528 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
diet mulai besok, dan besok lagi 😂😂✌✌
14 Feb 19 by member: ra_mama
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Jangan dong harus besok 😅
14 Feb 19 by member: diana liyana
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diana liyana's Weight History
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