Weigh In record (no journal entry) for 14 February 2019
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61.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1657 kcal
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Fat: 88.93g | Prot: 65.79g | Carbs: 138.79g.
Breakfast: Courgette, Zanetti Parmigiano Reggiano, Gebakken Ei, AH Champignons, AH Prei. Lunch: Margherita Pizza, Zanetti Parmigiano Reggiano, Croutons, Calvé Caesar Dressing, AH Gemengde Salade. Dinner: AH Puur & Eerlijk Biologische Falafel Balletjes, Rauwe Groente. Snacks/Other: Muffin met Chocolate Chip, Jumbo Melk Chocolade Pindarotsjes. more...
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Losing 0.9 kg a Week
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