Weigh In record (no journal entry) for 14 February 2019
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52.6 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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505 kcal
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Fat: 18.01g | Prot: 10.63g | Carbs: 78.55g.
Breakfast: Перекресток Пирожок с Капустой и Яйцом, Alpen Gold Молочный Шоколад с Oreo, Банан, Геркулес Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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Reggie18's Weight History
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