Weigh In record (no journal entry) for 13 February 2019
|
72.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
729 kcal
|
Fat: 29.74g | Prot: 23.94g | Carbs: 95.34g.
Breakfast: Gâteau au Yaourt, Oeuf sur le Plat, Chabrior Galets Sablés à la Noix de Coco. Lunch: Aubergines Cuites, Dal, Riz Blanc (à Longs Grains , Cuit). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elodie973's Weight History
|