Weigh In record (no journal entry) for 13 February 2019
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69 kg
Lost so far: 6.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1155 kcal
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Fat: 63.61g | Prot: 89.24g | Carbs: 83.73g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Сыр Эдам, Помидоры. Lunch: Barilla Макароны, Петелинка Куриное Бедро. more...
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Losing 2.8 kg a Week
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Big@boss's Weight History
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