Weigh In record (no journal entry) for 13 February 2019
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103.5 kg
Lost so far: 14.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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625 kcal
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Fat: 35.94g | Prot: 24.76g | Carbs: 51.93g.
Breakfast: Чай с Молоком и Сахаром, Сосиска, Вареное Яйцо, Мясновъ Масло Сливочное Крестьянское 72,5%, Хлеб Черный. more...
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Losing 1.8 kg a Week
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яНаталька's Weight History
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