Weigh In record (no journal entry) for 13 February 2019
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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646 kcal
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Fat: 31.84g | Prot: 21.09g | Carbs: 68.05g.
Breakfast: Lay's Чипсы со Вкусом Краба, Макароны или Лапша с Сыром. more...
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Losing 0.7 kg a Week
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coffeelover_diary's Weight History
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