Weigh In record (no journal entry) for 13 February 2019
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96.8 kg
Lost so far: 8.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1165 kcal
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Fat: 36.73g | Prot: 96.30g | Carbs: 108.39g.
Breakfast: Barilla Спагетти , Наша Ряба Куриная Голень Вареная без Кожи. Lunch: Жареное Яйцо, Абсолют Хлеб Бездрожжевой "Утренний" . Dinner: Лента Горбуша Натуральная Консервы. more...
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Losing 5.6 kg a Week
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anzhelika2506's Weight History
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