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Day 7 3 Bowls a Day Lunch: Apple and almonds
View Diet Calendar, 12 February 2019:
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1478 kcal
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Fat: 59.05g | Prot: 62.82g | Carbs: 181.38g.
Breakfast: Quick or Instant Oatmeal made with Milk (Fat Added in Cooking), Ocean Spray Craisins Dried Cranberries. Lunch: Apples , Almonds . Dinner: Chicken Breast, White Rice. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Kirkland Signature Chocolate Covered Raisins. more...
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Pinkhead24's Weight History
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