Weigh In record (no journal entry) for 04 November 2012
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66.2 kg
Lost so far: 10.9 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2012:
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1170 kcal
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Fat: 30.50g | Prot: 35.20g | Carbs: 108.50g.
Lunch: Steak Salad Sandwich. Snacks/Other: Everything Bagel Chips, Almond Chocolate Biscotti, Mounds (Fun Size), Snickers Bar (Fun Size), Chocolate Chip Dunkers, Trail Mix Fruit & Nut Bar. more...
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steady weight
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