Weigh In record (no journal entry) for 12 February 2019
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68.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1363 kcal
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Fat: 64.60g | Prot: 58.40g | Carbs: 141.40g.
Breakfast: Домик в деревне Молоко 3,5%, Nesquik Nesquik Duo. Lunch: Ёжики с рисом, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Арахис, Курага, Савушкин Продукт Творог Зерненый Малина. Snacks/Other: Морковь. more...
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Losing 0.1 kg a Week
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Dikaya007's Weight History
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