Weigh In record (no journal entry) for 12 February 2019
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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976 kcal
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Fat: 27.49g | Prot: 81.05g | Carbs: 96.68g.
Breakfast: La Vaca que ríe Quesitos Light , Pechuga de Pavo, Pan Integral, Café con Leche. Lunch: Hacendado Menestra de Verduras, Lubina. Dinner: Pechuga de Pavo, La Vaca que ríe Quesitos Light , Boniato. Snacks/Other: Valor Tokke. more...
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Losing 0.7 kg a Week
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MROSAGUEMAR's Weight History
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