Weigh In record (no journal entry) for 12 February 2019
|
76.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1156 kcal
|
Fat: 38.98g | Prot: 38.76g | Carbs: 172.75g.
Breakfast: Cruzeiro Café Instantaneo. Lunch: San Jorge Chorizo, Papa Cocida, Porotos Granados. Dinner: Huevo Frito, Marraqueta sin Miga, Cruzeiro Café Instantaneo. Snacks/Other: Mandarinas, Alfajor de Chocolate, Plátano. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darling <3's Weight History
|