Weigh In record (no journal entry) for 12 February 2019
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1313 kcal
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Fat: 58.57g | Prot: 97.41g | Carbs: 100.51g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Гороховое Пюре, Яичница. Lunch: Гороховое Пюре, Помело, Яичница. Dinner: Огурец (с Кожурой), Гороховое Пюре, Куриные Бедрышки (Запеченные). more...
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Losing 0.6 kg a Week
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Tanny_Po's Weight History
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