Weigh In record (no journal entry) for 12 February 2019
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46.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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756 kcal
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Fat: 28.97g | Prot: 17.20g | Carbs: 123.15g.
Breakfast: Пахлава. Lunch: Грецкие Орехи, Ананас. Dinner: Грецкие Орехи, Ананас, Агропрод Тофу, Салат из Капусты. Snacks/Other: Корица, Яблоко. more...
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Losing 0.2 kg a Week
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jane.chirgin's Weight History
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